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Wellintra Health & Fitness Consultants Pvt. Ltd.
Yoga is not magic but it can radically transform your body. Yoga is not just stretching, just breathing or just meditation. It is certainly not just about crossing your legs, shutting your eyes, putting your thumbs and forefingers together and chanting 'OM'. Yoga focuses on healing the whole of you. Yoga views the mind and body as an integrated whole - which is why Yoga is called a mind-body science!
At Wellintra, we have the best personal yoga teachers in Mumbai who have been chosen for their love of yoga as well as years of experience. Come talk to us!