Plera Wellness

Mumbai

4.9
32 reviews
ADDRESS 1 -2 Esperenza, Plot No.198 1st Floor, 45 D, Turner Rd, Mumbai Directions

At a glance

Type
Wellness Centre
Known for
halotherapy
Local tip
Reserve an appointment for halotherapy sessions as they might get booked quickly.

Plera Wellness, nestled on Turner Road in Bandra West, Mumbai, provides a tranquil atmosphere for those seeking to enhance their well-being through innovative health therapies. The studio specializes in halotherapy, a therapy that fuses traditional salt practices with contemporary scientific insights to bolster respiratory health, soothe stress, and promote holistic healing. Guests can benefit from sessions in the salt therapy cabin, designed to help alleviate chronic respiratory and skin conditions. An in-house expert, Preeti Shah, offers personalized health coaching to support visitors in achieving their health and wellness goals. These coaching sessions are tailored to meet individual needs, addressing issues such as stress management and chronic ailments with curated dietary guidance and lifestyle changes.

Plera Wellness extends its offerings beyond therapy and coaching by providing a selection of products aimed at sustaining health improvements back at home. Whether dealing with chronic health issues or simply in search of better life balance, Plera Wellness offers a serene setting to reflect on and recharge one’s health journey.

Frequently Asked Questions

Plera Wellness is located at 1-2 Esperenza, Plot No.198 1st Floor, 45 D, Turner Road, near Titan Showroom, Bandra West, Mumbai, Maharashtra 400050, India.

Reservations are recommended, especially for halotherapy sessions, to ensure availability.

Yes, Plera Wellness caters to individuals and families, including children, for its therapies.

Plera Wellness offers halotherapy sessions, personalized health coaching, and wellness products.

Health coaching sessions at Plera Wellness are guided by Preeti Shah.

Halotherapy at Plera Wellness can aid with respiratory conditions, stress reduction, and skin issues.

Yes, personalized dietary plans are part of the coaching sessions, tailored to individual health requirements.

Plera Wellness does not feature outdoor seating; it focuses on indoor therapy and coaching sessions.

For inquiries, it is recommended to contact Plera Wellness via their provided email, customercare@plerawellness.com.

Halotherapy at Plera Wellness can be combined with other health modalities as part of a comprehensive wellness approach.

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