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Bharat Thakur's Artistic Yoga
Bharat Thakur's Artistic Yoga is one of the leading Yoga Companies in India. The brainchild of Himalaya Master Bharat Thakur, Artistic Yoga was developed in 1999. He started the company with the vision of spreading a form of Yoga that would help people to get in shape, become disease-free and then move towards the higher practices akin to Patanjali's Ashthanga Yog. Artistic Yoga has centers in New Delhi, Mumbai, Hyderabad, Bangalore, Gurgaon, Dubai and Moscow and planning to open centers in Abu Dhabi, Beirut, Johannesburg and France.
Bharat Thakur’s Artistic yoga is a fusion of techniques which targets 2 aspects of every person; the physical aspect and the spiritual aspect. The main components of the physical aspect are flexibility, vigor and stamina whereas the spiritual aspect includes body awareness, alertness and meditation. The practice of Artistic Yoga leads to stress relief, weight loss, body toning and gastric relief coupled with a general sense of well being.
Bharat Thakur has a legion of ardent followers from high profile people like Kareena Kapoor, Ratan Tata and Sunil Mittal to the common masses as well.
It is a unique, experimental and powerful system of yoga, which makes use of ancient yogic techniques like Asanas, Pranayama, Bandhas, Kriyas, Mudras & Patanjali. This form of yoga concentrates on each and every aspect of a human being, right from the physical to the spiritual.
From Artists like Anoushka Shankar to Bollywood stars like Kareena Kapoor, to business leaders like Ratan Tata and Sunil Mittal, many high profile achievers have benefitted from Artistic Yoga Personal Training.
Bharat Thakur has also written seven books, namely 'Yoga For All', 'Yoga For Stress Relief', 'Yoga For Weight Loss', 'Yoga For Family', 'Yoga for Flat Abs' and 'Yoga for Backache Relief'.